Health Score
84
Organic & Fair Trade Black Chia Seeds
Himalania, 28 tbsp
1
Ingredients
90
Calories
Nutrition Facts
Serving Size: 2 tbsp
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 4.5g | 7% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | 0% |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0.0mg | 0% |
| Total Carbs | 9.0g | 3% |
| Fiber | 7.0g | 28% |
| Sugar | 0.0g | -- |
| Protein | 5.0g | 10% |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 10% |
| Iron | 0mg | 10% |
| Potassium | 220mg | 6% |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
84
General Health
84
Men's Health
84
Diabetes
84
Women's Health
84
Heart Health
84
Pregnancy & Maternity
Ingredients
Organic Black Chia Seeds.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Chopped SpinachHanover, 3.5 cup -
100Leaf Spinach, Value SizeHanover, 10 cup
-
98Chopped Baby SpinachBirds Eye, 6 cup -
98Chopped SpinachLa Fe, 6 cup -
98Chopped SpinachGiant, 6 cup -
98Chopped SpinachGiant, 1.16 cup -
98Chopped SpinachGoya, 6 cup -
98Chopped Spinach, Fresh FrozenFreedom's Choice Steamable, 3.5 cup -
98Cut Leaf SpinachKrasdale, 4.5 cup -
98Cut Organic SpinachEarthbound Farm, 0.82 cup -
98Cut Organic SpinachEarthbound Farm
-
98Cut SpinachStahlbush Island Farms, 1.5 cup -
98Cut Spinach, OrganicCascadian Farm, 1.75 cup frozen
-
98Leaf SpinachBirds Eye, 1.16 cup -
98Leaf SpinachPictSweet Farms -
98Leaf Spinach, BabyPictSweet Farms -
98Leaf Spinach, Baby, DeluxePictSweet Farms -
98Leaf Spinach, CutPictSweet Farms, 3.5 cup -
98Leaf Spinach, CutPictSweet Farms, 4 cup
-
98Spinach, ChoppedPictSweet Farms, 4 cup -
98Spinach, ChoppedPictSweet Farms -
98Spinach, ChoppedBirds Eye, 1.16 cup
-
98Spinach, Chopped, Family SizePictSweet Farms, 8 cup -
98Whole Leaf SpinachFoodhold USA, 1.18 cup
Your Health Score Based on:
84
General Health
84
Men's Health
84
Diabetes
84
Women's Health
84
Heart Health
84
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
